Try one of our fresh squeezed juices or a smoothie with your meal! Add a side caesar or garden salad to any meal $4.99
All Day Breakfast
All egg dishes served with toast and roasted potatoes. Add egg whites, crumbled bacon, cheese or cream cheese $1.99. Add bacon, smoked salmon, turkey sausage or fresh fruit $3.99. Gluten free bread available $1
Scrambled or Poached EggsCAD 9.99
Scrambled EggsCAD 11.99
with Cheese & Bacon
Scrambled EggsCAD 14.99
with a side of Smoked Salmon
Scrambled EggsCAD 14.99
with Turkey Sausage & Kale
Egg White OmeletteCAD 13.99
with goat cheese & roasted tomato
Goat Cheese OmeletteCAD 14.99
with onion, tomato & peppers
Spinach & Cheddar Cheese OmeletteCAD 12.99
Greek OmeletteCAD 14.99
with feta cheese, tomato and kalamata olives
PancakesCAD 9.99
Plain, Berry or Chocolate Chips
Homemade WaffleCAD 12.99
with Fruit
Fresh Salads
Add Chicken, Smoked Salmon or a scoop of Egg or Tuna $3.99
Classic CaesarCAD 9.99
Nutty CaesarCAD 11.99
The classic with sunflower seeds & cashews
Greek SaladCAD 12.99
Romaine, feta cheese, cucumber, onion, tomato & kalamata olives
Chicken GreekCAD 14.99
Our Greek Salad with chicken
House Spa SaladCAD 14.99
Romaine, mandarin oranges, almonds, apricots & raisins
Garden SaladCAD 9.99
- With a Scoop of Egg or TunaCAD 13.99
Caprese SaladCAD 14.99
Romaine, tomato, buffalo mozzarella, artichokes & kalamata olives
Cobb SaladCAD 15.99
Chicken, avocado, egg, cucumber, tomato, blue cheese & bacon
Tuscan Tuna SaladCAD 14.99
Tuna, egg, olives, tomato, roasted red peppers & artichoke hearts
Goat Cheese & Beet SaladCAD 14.99
Romaine, spinach, goat cheese, beets, veggies, raisins & sunflower seeds
Soups
Daily CupCAD 5.99
Daily BowlCAD 7.99
Cup of SoupCAD 11.99
with Garden or Caesar Salad
Cup of SoupCAD 12.99
with 1/2 Sandwich - Egg, Tuna or Chicken
Sandwiches & Wraps
Served with our homemade vinaigrette coleslaw. Add chicken, bacon or a scoop of tuna $3.99; Gluten free bread available $1
Egg SaladCAD 7.99
Grilled CheeseCAD 8.99
made with aged cheddar
Tuna or Chicken SaladCAD 8.99
Mediterranean SandwichCAD 8.99
Feta, cucumber, lettuce & tomato
Tuna MeltCAD 11.99
White tuna, low fat havarti cheese, grilled on a multigrain bun
Chicken Avocado SandwichCAD 12.99
Chicken, avocado, tomato and lettuce served on toast
Tuna or Chicken ClubCAD 14.99
Triple decker on toast
Smoked Meat SandwichCAD 13.99
Delicious Montreal smoked meat
Smoked SalmonCAD 14.99
Open face with cream cheese, onion & Capers
Grilled PaniniCAD 12.99
Roasted red pepper, tomato, onion, spinach & bocconcini cheese
Pulled PorkCAD 12.99
Tender pulled pork on a multigrain bun
Beef BrisketCAD 14.99
Melt in your mouth brisket on a multigrain bun
Caesar WrapCAD 9.99
Romaine, croutons, parmesan & our special dressing
Goat Cheese & Veggie WrapCAD 10.99
Roasted red pepper, cucumber, carrot, tomato & zesty mayo
Greek WrapCAD 10.99
Romaine, tomato, cucumber, onion, olives & feta cheese
Avocado WrapCAD 11.99
Avocado, tomato, romaine, cucumber, carrot & zesty mayo
Chicken WrapCAD 12.99
Chicken, romaine, veggies & zesty mayo
Grilled Chicken Fajita WrapCAD 13.99
Chicken, aged cheddar, spinach, roasted tomato & onion
Specialties
Mac & CheeseCAD 9.99
Bacon Mac & CheeseCAD 12.99
Pulled Pork Mac & CheeseCAD 14.99
Lobster Mac & CheeseCAD 14.99
Butternut Squash RavioliCAD 14.99
Beef StroganoffCAD 15.99
Beef Brisket on a Bed of Noodles
Pasta Bar
$12.99. Design your own creation. Choose one from each category (additional choices extra)
Sauce
Tomato, Rose or Alfredo
Noodle
Penne, Rotini or Fettucine
UnoCAD 0.99
Onion, Garlic, Carrot, Peppers, Grated Parmesan, Basil
DueCAD 1.99
Artichokes, Olives, Broccoli, Kale, Crumbled Bacon, Whole Wheat or Gluten Free Pasta
TreCAD 3.99
Chicken, Smoked Salmon, Turkey Sausage, Goat, Feta or Parmesan Reggiano
